Sunday July 1st – Diamond Hill CrossFit
Call Us: (401) 721-5582

Sunday July 1st

30
Jun

Sunday July 1st

4 RFT of

15 WBS,

15 KBS,

15 SDHP with Kettlebell

Rx 62/44 20/14 L2 53/35 16/12 L1 44/26 14/10

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