Sunday July 24th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Sunday July 24th

23
Jul

Sunday July 24th

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WOD:

“Finalize” 3 RFT –

10 Supermans,

10 Push Press,

10 Cal  Row.

RX 75/55,

L2 65/45,

L1 55/35

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