Sunday June 4th – Diamond Hill CrossFit
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Sunday June 4th

3
Jun

Sunday June 4th

Strength: Shoulder Press Р5 x 5 @ 60% 1RM. Rest 2 minutes.

WOD:¬†“Left Overs”

AMRAP 10 – 10 Supermans, 20 DU (60 SU), 10 Vups, 10 OHS.

RX 75/55, L2 65/45, L1 55/35.

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