Sunday May 8th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Sunday May 8th

8
May

Sunday May 8th

Happy Mother Day

Happy Mother Day

Happy Mother’s Day to all the great Mom’s.

Strength: 10 x 100m Sprints (walk back as rest)

WOD: “Add em Up”

AMRAP 3 – Max DU &

AMRAP 3 Max Row for Meters.

Score total DU + Meters.

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