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Sunday November 6th

5
Nov

Sunday November 6th

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WOD: “Vasselian”

800m run, 50 push-ups, 50 Box Jumps, 50 WBS, 50 Sit-ups, 50 Pull-ups, 800m Run

RX 24/20, 20/14, L2 20/18, 16/12, L1 18/12, 12/8

 

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