Sunday November 8th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Sunday November 8th

7
Nov

Sunday November 8th

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Open Gym 9-11AM

WOD:

AMRAP 10

10 Goblet Squats,

20 KB Snatch

Rx 53/35

L2 44/26

L1 35/18

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