Sunday September 16th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Sunday September 16th

15
Sep

Sunday September 16th

[wodhopper_scoreboard_button placement=”inline” wod_date=”09/16/2018″]

WOD:

For time 30-20-10 of Hang Power Snatches,

10-20-30 of WBS

Rx 75/55, 20/14, L2 65/45, 16/12 l1 55/35, 14/8

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