Thursday April 27th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Thursday April 27th

26
Apr

Thursday April 27th

Strength:

EMOM 10 of  5 Good Mornings, 2 wallwalks

WOD:

Diane

21-15-9 of

Deadlifts,

HSPU

Rx 225/155

L2 185/135

L1 135/95

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