Thursday February 11th – Diamond Hill CrossFit
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Thursday February 11th

10
Feb

Thursday February 11th

 "Trust because you are willing to accept the risk, not because it's safe or certain."

“Trust because you are willing to accept the risk, not because it’s safe or certain.”

Strength: EMOM 8 – Pullups, Neg, Ring Rows

WOD: Open 12.1

AMRAP 7 – Burpees to a target.

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