Thursday February 25th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Thursday February 25th

24
Feb

Thursday February 25th

"The distance between insanity and genius is measured only by success." --Bruce Feirstein

“The distance between insanity and genius is measured only by success.” –Bruce Feirstein

Strength: Back Squats – 8 x 2 @ 80%, Rest 2 minutes

WOD: “Log it”

AMRAP 8 of

25 Squats, 15 Abmat Situps, 5 Pushups

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