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Thursday February 26th

25
Feb

Thursday February 26th

LET the GAMES BEGIN!!! CrossFit Open announcement live tonight at 8:00pm@crosfitgames.com

LET the GAMES BEGIN!!!
CrossFit Open announcement live tonight at 8:00pm@crosfitgames.com

Mobility

WOD:

“Swingers”

Partner WOD –

AMRAP 10-

Partner 1: 50 DU(150 SU),

P2:

10 Box Jumps

10 Wallballs.

Partners swap when P1 completes DU’s.

RX: 24/20, 20/14,

L2 20/18, 16/10,

L1 18/12, 12/6

 

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