Thursday February 6th – Diamond Hill CrossFit
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Thursday February 6th

5
Feb

Thursday February 6th

Part 1

Push Press 5-4-3-2 bldg to heavy dbl 

Part 2

AMRAP 12 of

35 Dus,

8 Push press,

6 T2B

Rx 105/75 L2 95/65 L1 65/45

Scale DUS>70 DUS T2B>8 K2W>10 V ups

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