Thursday March 12th – Diamond Hill CrossFit
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Thursday March 12th

11
Mar

Thursday March 12th

"What you do today can improve all your tomorrows." - Ralph Marston

“What you do today can improve all your tomorrows.” – Ralph Marston

Strength: Turkish Situps Р4 x 5 (each side), Rest 2 min

WOD: “Mystery WOD”

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