Call Us: (401) 721-5582

Thursday March 17th

16
Mar

Thursday March 17th

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Strength:

Tabata Hollow holds and Supermans

WOD:

“Cheap”

AMRAP 15 of

150 m row,

10 Front Squats,

8 Pull-Ups

RX 115/75

L2 95/65

L1 75/45

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