Thursday May 28th Challenge Day 25 – Diamond Hill CrossFit
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Thursday May 28th Challenge Day 25

27
May

Thursday May 28th Challenge Day 25

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Play hard, work hard!

Skill:

10 min DU work

WOD:

“Laura Ingells”

4RFT 400m run,

100m Farmer Carry

RX 53/44,

L2 44/35,

L1 200m Run, 35/26

 

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