26
Nov
Thursday November 27th
Happy Thanksgiving!
We wish everyone and their families a very Happy Thanks giving. We are so thankful and grateful to have you all as part of our DHCF family. Enjoy the day!
Yoga Warm-up (Karen)
WOD:
“Angie”
100 Pullups,
100 Pushups,
100 Situps,
100 Squats
Must complete each exercise before move to next one