12 Oct /0 Comments/WOD Thursday October 13th Scoreboard Strength: Back Squats 5-5-5-5 building AMRAP 12 of 10 Box Jumps, 20 Kettlebell SDHP, 25 DUs (75 SUS) DUS Rx 53/35, 24/20 L2 44/26, 20/18 L1 35/18, 18/12 Big Soda and Fitness= Bad combo http://journal.crossfit.com/2016/01/nestle.tpl