Thursday September 19th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Thursday September 19th

18
Sep

Thursday September 19th

Easy Crockpot Soup

"Come on in and find out what is in store"

“Come on in and find out what is in store”

Strength:

Front Squats  8@65 % 1RM, 6@75%1RM 4@85%1RM

“Think about it Thursday”

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