Tueday June 9th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tueday June 9th

8
Jun

Tueday June 9th

DSCN2917

“Stars can’t shine without darkness.”

Strength: Bullet Proof Shoulders

WOD: “Bruised”

AMRAP 16 –

400m Run,

10 KB Snatch (10R/10L),

5 HSPU.

RX 53/35, L2 44/26, L1 35/18

Leave a Reply