20 Apr /0 Comments/WOD Tuesday April 21st Scoreboard WOD: Pausing Back Squats – 5×4 @ 80% 1RM rest 2 minutes WOD: “Flashy” 400m run 25 T2B, 400m 20 Pull Ups, 50 Dus 15 T2B, 50 DUS, 10 Pull ups