Tuesday April 7th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tuesday April 7th

7
Apr

Tuesday April 7th

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Skill: 10 minutes DUs, work for a new consecutive max.

WOD: “Snatch & Run”
10,8,6,4,2 of Power Snatch and
50m, 100m, 200m, 400m, 800m Runs.
RX 95/65
L2 75/55
L1 65/45

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