22 Dec /0 Comments/WOD Tuesday December 23rd Scoreboard “Make it count!” Strength: Back Squats – 5,5,4,4,3,3 Build to hvy 3, Rest 2 min WOD:””Ticking” EMOTM 10 – 10 KBS, 5 Pull-ups Rx 53/44, L2 44/35, L1 35/26