Tuesday December 24th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tuesday December 24th

23
Dec

Tuesday December 24th

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Reminder we will not have any evening classes today!! Enjoy your holidays and be safe!

Skill/Strength: Hang Cleans – 10 x 3 @ 50% 1 RM

WOD: “Christmas WOD”

AMRAP 13 –

12 Mistletoes to Bar,

25 Jingle Bell Swings

RX: 53/35

L2: 44/26

L1: 35/18

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