Tuesday February 9th – Diamond Hill CrossFit
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Tuesday February 9th

8
Feb

Tuesday February 9th

 "To live a creative life, we must lose our fear of being wrong."

“To live a creative life, we must lose our fear of being wrong.”

Strength: Bullet Proof Shoulders

WOD: “How do ya do”

Partner WOD – AMRAP 16 –

10 Depth Jump Box Jumps,

10 WBS.

Alternate after each round.

RX 24/24, 20/14,

L2 20/20, 16/12,

L1 18/18, 12/8

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