Tuesday January 31st – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tuesday January 31st

30
Jan

Tuesday January 31st

dscn8185

Strength:

5-5-5-5-5 back rack lungesTry to build heavier than 1/6

WOD:

“Willful”

For time complete

25 Man-Makers

Rx 45/25 L2 25/20 L1 20/15

 

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