Tuesday January 6th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tuesday January 6th

5
Jan

Tuesday January 6th

“I am not a product of my circumstances. I am a product of my decisions.” – Stephen Covey

“I am not a product of my circumstances. I am a product of my decisions.” – Stephen Covey

Skill: Mobilty

WOD: “Cubed”

AMRAP 15 –

15 Pushups,

15 Air Squats,

15 Push Press,

RX 75/65, L2 65/55, L1 55/45

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