Tuesday March 25th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tuesday March 25th

24
Mar

Tuesday March 25th

"What you tell yourself everyday will either lift you up or tear you down."

“What you tell yourself everyday will either lift you up or tear you down.”

Skill: 10 Minutes Rope Climb Practice

WOD: “Tequila Sunrise”

EMOTM 20

10/9 Cal Row & 5 H.R.P.U .

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