Tuesday March 31st – Diamond Hill CrossFit
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Tuesday March 31st

30
Mar

Tuesday March 31st

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Strength:¬†Partner Wallball Abmat Sit-ups – 5×10, Rest 2 minutes

WOD:¬†“Seeded” 25 – 20 – 15 – 10 of:

Wallballs & Snatch.

RX 20/14,75/55,

L2 16/10, 65/45,

L1 12/6, 55/35

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