US adults consume an average of 3,400 mg/day[ofsodium], well above the current federal guideline of less than 2,300 mg daily. Reducing the sodium Americans eat by 1,200mg per day on could save up to $20 billion a year in medical costs.
Push Press 3-3-3-3
2 rnds of
35 Ab Mat Sit ups,
35 Push Ups,
100m walking Lunges
3x 15 BB floor press, 3×15 BB Push Press
WOD: 2 rnds of 100Sus, 35 Ab Mat Sit ups, 35 Push Ups, 100m walking lunges