Tuesday May 16th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tuesday May 16th

15
May

Tuesday May 16th

Strength: EMOM 10 – Weighted Situps & Weighted planks

WOD: “GI Jane”

100 Burpee Pullups. L2 85 Burpee Pullups, L1 75 Burpee Pulluops

METCON:

Same as main class.

Leave a Reply