27 May /0 Comments/WOD Wednesday May 28th N.C. Day 24 Scoreboard Its hard to beat a person who never gives up Strength: Pausing Front Squats 4×5 @ 75% rest 2 min btw sets WOD: “Zip It” 5 RFT – 200m run, 40 DUs, 10 KBS Rx 70/53, L2 53/44, L1 44/26