Tuesday May 5th Nutrition Challenge Day 2 – Diamond Hill CrossFit
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Tuesday May 5th Nutrition Challenge Day 2

4
May

Tuesday May 5th Nutrition Challenge Day 2

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Strength:

Tabata Planks & Tabata Flutter Kicks

WOD:

“Day 2″ Doubles”

Two person Teams AMRAP 15 of

20 Thrusters,

10 Pull-ups. 1st athelete completes full round then tags 2nd athelete

Score by total # of rounds

RX 85/55,

L2 75/45,

L1 65/35

 

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