Wednesday April 26th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Wednesday April 26th

25
Apr

Wednesday April 26th

Strength: Snatch

WOD:

“Vitamin I”

24 -18-12-6 of

Power Snatch,

Box Jumps,

Cal Row

Rx 75/55

L2  65/45

L1 55/35

 

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