Wednesday August 12th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Wednesday August 12th

11
Aug

Wednesday August 12th

2015-01-28 06.22.12

Strength: Goal Work РEMOTM 16 minutes (2 goals)

WOD: “The Shoe”

Partner WOD 10 rounds of 200m row (each), alternating.

Leave a Reply