Wednesday February 12th – Diamond Hill CrossFit
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Wednesday February 12th

11
Feb

Wednesday February 12th

WOD:
AMRAP 15

2 Ring MUs,

10 KBS,

30 Dus

Rx 62/44 L2 53/35 L1 44/26

Scale Ring MU>jumping Ring MU with negative lower>MU transition on low rings

Dus=x3SUS

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